| A Tale of Two Women
Teresa Twomey and Suzanne Killinger-Johnson never met, but if they had, they might have found much to talk about. Twomey was a lawyer from New Jersey, Killinger-Johnson a doctor from Toronto. Successful, high achievers, with loving husbands, both enjoyed good educations, professional respect, affluence and more. Killinger-Johnson's son, Cuyler, and Twomey's daughter, Ariana, were both healthy infants. From the outside, both women appeared to have it made until their lives were interrupted by mood disturbances experienced after childbirth.
From Commonplace to the Extreme
Up to 80% of new mothers experience depression after childbirth, according to the National Women's Health Information Center, a project of the U.S. Department of Health and Human Services. In most cases, these mothers experience the baby blues, which can last up to two weeks after delivery.
Ten percent of new mothers develop postpartum depression a clinical disorder that may occur a few days or even months after childbirth. This condition may prevent a woman from doing the things she needs to do every day. Postpartum depression requires treatment, yet fewer than 50% of women with this disorder seek help.
In postpartum psychosis, the new mother loses contact with reality for periods of time. This is the rarest postpartum disorder, occurring in about one in 1,000 births, but its effects can be tragic. Onset is sudden and usually occurs within the first two to three weeks.
The Darkest Hours
Both Twomey and Killinger-Johnson experienced alarming symptoms following childbirth, indicative of postpartum psychosis. Twice police found Killinger-Johnson, looking frantic, wandering subway platforms with a sleeping Cuyler in her arms. She was distraught, heading southbound down one platform at one time, then, moments later, down the northbound platform.
Twomey had a frightening experience during a visit from her mother-in-law. While Twomey was carrying her daughter, Ariana, across the threshold at the top of the stairs, she thought about tossing her down. Rather than tell her mother-in-law about it, Twomey dealt with her disruptive thinking by avoiding the stairs.
"I thought I heard people whispering and laughing," said Twomey. "I was paranoid that my husband was plotting to take my child away and divorce me." Having a crying, colicky child added to the stress. Even when the baby wasn't crying, Twomey would imagine she heard crying.
Getting Help
Help for women with postpartum mood disorders comes in different forms. Counseling, antidepressant medications or a combination of the two may be prescribed.
- Different types of counseling are available. Cognitive-behavioral therapy helps new mothers develop coping strategies and stress management skills, as well as greater self-esteem. Support groups allow women to express thoughts and feelings with other mothers who are facing the same challenges and stresses.
- Antidepressants relieve depression by altering levels of chemicals in the brain cells. Examples include selective serotonin reuptake inhibitors (SSRIs), such as sertraline (Zoloft) and fluoxetine (Prozac). A doctor can help a new mother decide which option is best.
A woman with mild symptoms may benefit from counseling. More severe symptoms usually indicate a need for medication.
Postpartum psychosis is an emergency and requires immediate medical attention. Although a postpartum depression usually follows, this disorder is treatable and prognosis is good with early intervention.
Endings and Beginnings
On Friday, Aug. 11, 2000, Suzanne Killinger-Johnson (then age 37) jumped off a subway platform in front of a speeding train. She was holding her 6-month-old son, Cuyler. The child died; Killinger-Johnson survived a few days before dying in the hospital.
Teresa Twomey made it through depression and psychosis after the birth of her first child at age 32. But two years later, when pregnant with twins, she was afraid of having the horrible thoughts creep back. "It was very emotional, very hard," she says. Confined to bed rest during her pregnancy, Twomey surfed the Internet and read about postpartum depression. She joined chat groups, where she described her experience and was told she probably had experienced postpartum psychosis.
"I was terrified about being diagnosed as depressed and being told I needed treatment, but I was also afraid of being told I wasn't depressed, because, then what I would do?" After the birth of her twins, she was diagnosed with postpartum depression. Twomey started medications and therapy immediately.
Today, Twomey continues to confront her illness. She's working on a book about women's experiences following childbirth, gathering stories of other mothers who went through postpartum mood disorders. The book will not just be about depression, however. She wants to explore the full range of women's experiences following childbirth. "The idea," says Twomey, "is that any mother can pick up the book and see herself in it."
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